Which Collagen Supplement Is Best?

Choosing the best collagen supplement depends on two key factors: the source of collagen and the type of collagen peptides. Understanding these differences helps you select the right product for your skin, hair, nails, bones, and joints.

Animal Collagen vs. Marine Collagen

Collagen supplements are usually made from animal sources (beef, pork, chicken) or marine sources (fish, shellfish). Both provide benefits, but marine collagen has distinct advantages:

  • A spoonful of marine collagen powder placed on a plate, emphasizing its fine texture and nutritional benefits

    Better absorption

    Marine collagen peptides have a much lower molecular weight, making them easier for the body to absorb.

  • Close-up of fish scales, highlighting the raw material used in collagen production

    Sustainability

    Made from fish by-products, marine collagen supports an eco-friendly, waste-reducing food system.

  • A young woman holding a glass filled with diluted collagen, looking refreshed and healthy

    Hypoallergenic

    Free from common allergens often found in bovine or porcine collagen

  • Pure marine collagen powder dissolves in a green smoothie

    Diet-friendly

    Suitable for paleo and most other diets.

Marine collagen powder is considered the best choice for skin, hair, nails, and anti-aging support.

A macro image showcasing the fine texture of marine tripeptide collagen powder, highlighting its purity and quality

Types of Collagen: I, II, III

There are 28 known collagen types, but the most important for health and beauty are:

  • Type I (≈75%) – Found in skin, bones, tendons. Supports firmness, elasticity, anti-aging.
  • Type II (≈10%) – Found in cartilage. Essential for joint health and mobility.
  • Type III (≈15%) – Works alongside Type I. Supports skin elasticity and cardiovascular health.

    Collagen powder can be easily added to smoothies, soups, or even matcha tea.
A packaging of Japanese marine dipeptide collagen next to a glass of clear water, showcasing collagen dissolving in water, illustrating its usage

Our nano collagen products include dipeptide and tripeptide variations, which are developed using the latest scientific Japanese research and high-quality ingredients.

A young, cheerful woman holding a glass filled with marine collagen, radiating a joy and health, symbolizing the benefits of collagen supplementation

Unlike traditional collagen, which takes hours to be absorbed and start working, nano collagen is formulated for rapid absorption, with benefits noticeable in just 15 minutes.

A packaging of marine tripeptide collagen next to a glass of clear water, showcasing collagen dissolving in water, illustrating its usage

With regular use of nano collagen, you'll experience a positive cumulative effect, leading to even more significant and long-lasting benefits.

We offer three variations of Nano Collagen, each with unique benefits to support your health and achieve wellness goals:

  • A packaging of marine dipeptide collagen next to a glass of clear water with collagen

    Dipeptide Collagen – For Skin, Hair & Nails

    Our dipeptide collagen is designed to support skin health, including the reduction of fine lines and wrinkles, increased skin hydration, and improved skin elasticity. With regular use of our dipeptide collagen, you'll notice a more youthful and radiant appearance.

    • Reduces wrinkles and fine lines
    • Improves hydration and elasticity
    • Brightens and evens skin tone
    • Strengthens hair and nails
    • Can also be applied topically by mixing into night cream or serum
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  • A packaging of marine tripeptide collagen for bones, muscles and joints next to a glass of clear water with collagen

    Tripeptide Collagen for Bones, Muscles & Joints

    Our tripeptide collagen is specifically designed to support bone and joint health, including increased joint flexibility and mobility, reduced joint pain and stiffness, and improved bone density. With regular use of our tripeptide collagen, you'll enjoy increased comfort and mobility, allowing you to stay active and healthy for longer.

    • Increases joint flexibility & mobility
    • Strengthens bones and cartilage
    • Reduces stiffness and inflammation
    • Supports post-workout recovery
    • Boosts skin health and overall vitality
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  • A packaging of marine tripeptide collagen for skin, hair, nails, bones and joints next to a glass of clear water with collagen

    Tripeptide Collagen – For Skin, Hair, Bones & Joints

    Our premium tripeptide marine collagen powder is an all-round collagen supplement for men and women who want visible beauty results and daily wellness support. Rich in bioactive peptides (Type 1 collagen), it helps skin, hair, nails, joints and bones.

    • Reduces fine lines and wrinkles
    • Improves skin elasticity
    • Combats signs of fatigue and stress
    • Increases hair density
    • Supports joint flexibility & bone strength
    • Helps reduce joint discomfort & inflammation for everyday mobility

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Get in Touch!

Have questions about choosing the right collagen? Our team is here to help. Contact us by email or via the website, and follow us on social media for updates, promotions, and wellness tips.

At Matcha Forest, we’re passionate about helping you stay youthful, active, and healthy.